Behavior Change Tools
Tools to help you stick with change
Four practical tools that work together: plan, track, visualize, and reframe. Unlock the whole suite once — keep it for life.
One-time unlock
All 4 tools · $14.95
One payment. 12 months of access to ChangeAgent, Task Tracker, Vision Boards, and Rapid Reframe.
ChangeAgent
Guided 8-step plan builder based on the Stages of Change.
- Name the goal, motivation, barriers, and first action
- AI-refined if-then strategies for sticky habits
- Save unlimited plans; revisit any time
Task Tracker
Turn each plan into action steps and daily tasks.
- Break goals into concrete weekly steps
- Quick daily rating: great → poor
- See streaks and momentum at a glance
Vision Boards
Visualize each goal with images, quotes, and milestones.
- One board per ChangeAgent goal
- Upload images or pick from your library
- Share a private link with your coach or partner
Rapid Reframe
CBT-style tool to catch unhelpful thoughts and reframe them.
- Rate mood before and after
- Spot patterns over time
- Use it the moment a craving or thought hits